Yoga With Chaim is a non-profit organization that offers immersive yogic experiences. Chaim started this yoga movement with the intention to spread wellness to the community. We seek balance in our lives constantly; balance in diet, physical & mental wellness, and maintaining meaningful relationships. Yoga is a powerful tool that will help us learn the art and science of creating balance in our lifestyle. It is not solely an Indian tradition but also universal, scientific, joyful, creative, and supportive of your endeavor to create balance in our lives.
Your Practice Take Away!
– Kayashiddhi (Gentle flow for body Flexibility, Strengthening and Toning)
– Pranayama (Tantric breathing techniques to strengthen your core, increase lung capacity, uplift consciousness)
– Dhyana and Yoga Nidra (Simple and powerful meditation techniques for relaxation and mindfulness)
– Activate Chakras (Balance and enhance your Adharas/Glands)
– Mudras (Healing gestures through energy centers at your finger tips)
– Mantras (Sacred utterances of high frequency syllables from Sanskrit)
Chaim offers online Community (adults), Chair (seniors), and Kids yoga practice sessions. Show up and dive in!
Join The Practice; Spread The Wellness.